Blog Archive

How Do You Know When You’ve Reached a Healthy Weight? Apr 1st, 2021

Over 40% of American adults are obese, according to the CDC. Everyone knows that reaching and maintaining a healthy weight is a primary factor toward staying healthy for the long term.  The problem for many is, where does weight loss need to stop and how do you know when you’ve...

Rejuvenate Your Skin in Time for Spring Mar 22nd, 2021

Wintertime offers a respite from the heat, but from a skin standpoint, there are quite a few challenges. From cooler temperatures to dryer air, your skin can end up aggravated, cracked, dry, and inflamed. As you look toward spring, it’s a great time to freshen up your complexion. At ALTOGETHER...

Little Known Symptoms of Stress Feb 15th, 2021

Everyone knows that uncontrolled stress can be a killer. Chronic hypertension can lead to heart problems, nerve problems, and all kinds of other problems.  Handling stress is difficult enough when you can detect the signs that show you’re suffering from too much — but what if unusual symptoms appear?  Dr....

How Does Cellulite Reduction Work? Jan 1st, 2021

The dimpled, “cottage cheese” appearance on your skin — commonly on your buttocks and thighs — can appear on anyone, and it’s not necessarily an issue with body fat.  Cellulite derives from problems with the connective tissue of your skin. It affects people who are thin as well as those...

How to Enjoy the Holidays Without Gaining Weight Dec 2nd, 2020

What would the holidays be without your mother’s favorite chocolate cake recipe? Or without grandmother’s homemade dressing alongside the turkey and gravy?  Many people feel that if they can hold themselves to only gaining a pound or two during the holidays they’re doing well. But gaining that extra few pounds...

What to Do About Painful Intercourse Nov 2nd, 2020

Sex is one of the joys of life. But vaginal dryness and other conditions can make sexual intercourse painful and unsatisfying. Unfortunately, many women are too embarrassed to talk to their doctors about their sexual problems. The result is their sexual health becomes compromised. Let’s face it. Your body changes...

Telltale Signs of an Iron Deficiency Oct 9th, 2020

Approximately 10 million Americans live with an iron deficiency and aren’t aware of any problem. Although they may be experiencing many of the most common symptoms, most people don’t realize there’s a problem until a routine doctor visit and blood test reveals it.  The most common type of anemia is...

Why Is Weight Loss So Difficult? Sep 9th, 2020

Obesity and carrying extra weight is one of the leading causes of death worldwide. If you carry extra pounds that you simply cannot shed, regardless of how hard you try, you are not alone. It is estimated that over 70% of Americans are overweight.  Dr. Sydel Legrande, our medical director...

5 Risks of Unmanaged Stress Aug 17th, 2020

Stress is perhaps the one common factor all humans share, regardless of race, gender, social status, or any other factor. How much stress each individual can endure is as personal as your fingerprints, and is determined by a wide variety of factors.  Stress is inevitable in life, but how you...

Banishing Brown Spots and Other Sun Damage Has Never Been Easier Jul 20th, 2020

The battle against aging is actually a battle against the appearance of aging. We all grow older, but don’t have to show it.  Turning back the clock on your appearance is possible with noninvasive, pain-free skin rejuvenation treatments from ALTOGETHER LOVELY in Tampa, Florida.  Dr. Sydel Legrande and her aesthetics...

Why Do I Have Cellulite and How Can I Get Rid of It? Jun 23rd, 2020

One of the most frustrating situations we encounter is when we work hard to lose weight, live healthy, and tone our bodies, only to be stymied by troubling pockets of cellulite. No amount of exercise or diet can touch this ugly development, but there are modern tools that can help...

How Noninvasive TempSure® Envi™ Can Take Years Off Your Face With This Radiofrequency Technology May 27th, 2020

The battle against aging is one that no one can ultimately win. But you can delay the appearance of aging without the risks of facelift surgery or other invasive procedures. While there are other options for helping your face appear younger, TempSure® Envi™ radiofrequency (RF) treatments are among the best...

WarmSculpting™ with SculpSure©: Your Chance to Finally Say Goodbye to Stubborn Fat Deposits Apr 24th, 2020

Losing weight and working toward your personal goals is a challenge. If you, like so many, are within sight of your ultimate goals but have a few areas that don’t seem to respond to your efforts, WarmSculpting™ with SculpSure© may be the solution you need. Dr. Sydel Legrande and her team...